Book an Appointment at Personal Training - Front/Spadina
✨ NEW THIS JULY AT TONIC SPA ✨
Introducing Athletic Performance Massage - Recover Smarter. Move Better.
Our performance-focused Athletic Performance Massage is designed to support mobility, recovery, and injury prevention. Book between June 1–30 to access special promotional pricing:
- 30 min — $90 (Reg. $100) Targeted upper or lower body tune-up
- 50 min — $150 (Reg. $165) Full-body recovery with integrated stretch therapy
🚀 Book any Athletic Recovery Massage or Physiotherapy session from July 1 - 31 and get a complimentary biohacking credit (expires Aug 15) and Heali medical tape ($60 value), plus an automatic giveaway for a chance to win a Recovery Gift Pack ($380 value). - Hypervolt Go 2 massage gun - $200 - Heali 3-pack medical tape - $70 - Weighted Bala Bangles - $90 - Lacrosse Ball - $5 - Jump rope - $10 - Plantar Fasciitis foot pack - $6
Welcome to our online booking site
Personal Training
Transform your fitness and wellness journey with individualized, one-on-one coaching from our team of expert coaches in our state-of-the-art training space.
Select a treatment
from the list on the left
to view available appointment times

Located at: 486 Front Street West, Unit 32-33 Terrace Level 2, Toronto
Directions & Map | All Locations
Need Help? (647) 477-0539 tonicspa@sweatandtonic.com