Book an Appointment at Tonic Spa - Front/Spadina
Welcome to our online booking site
Chiropractic Care
Move better, alleviate and prevent pain, and improve overall functioning. Our chiropractors are evidence-informed experts in assessing, diagnosing, and treating various forms of neuromusculoskeletal conditions and issues that affect your body's movement. Diagnose and treat issues with your spine, muscles, joints, and nervous system health.
Custom Made Orthotics
Custom-made orthotics are personalized medical devices intended to provide targeted support and alleviate discomfort in various body parts, including the feet, ankles, knees, and lower back.
During the consultation, our chiropractors discuss your needs and design orthotics to address your feet' unique characteristics and walking patterns. This process offers a personalized solution for a wide range of foot-related issues.
This includes effectively managing overpronation, supination, and other biomechanical irregularities that can lead to discomfort in the ankles, knees, hips, or lower back. By addressing these foundational concerns, custom orthotics often play a key role in enhancing overall posture and body alignment.
Custom orthotics are suitable for many individuals, from athletes seeking enhanced performance to those with chronic foot pain or structural abnormalities. They are particularly beneficial for people who spend long hours on their feet, have unique foot shapes, or require specific support due to medical conditions.
Massage Therapy
Relax, recover, and rejuvenate. Discover our range of tailored treatments delivered by our registered massage therapists (RMT) to soothe, relieve tension, balance your mind and body, and aid in athletic recovery.
Brazilian Lymphatic Drainage
TCM Acupuncture
Based in Traditional Chinese Medicine (TCM), acupuncture involves the insertion of sterile ultra-thin needles to strategic pressure points on the body, triggering the body’s natural healing response. Enhance mental clarity, increase energy, reduce pain and tension, address sleep issues, and many more health concerns.
Dietetics
Find food freedom and develop an abundant relationship with food that supports your physical, mental, and emotional wellbeing. Working within a weight-inclusive, Health at Every Size (HAES) framework of care, our registered dietitian will conduct a nutrition assessment and work with your unique preferences and health needs to develop a science-backed nutrition plan.
Nutrition
Work with our in-house nutritionist to carefully curate a comprehensive lifestyle program that incorporates four key pillars of wellness: nutrition, movement, physiological health, and bodywork.
Naturopathy
Naturopathic medicine is the art and science of disease diagnosis, treatment, and prevention using natural therapies.
IV Therapy
Supercharge your body with personalized intravenous tonics carefully formulated to optimize your health. Our naturopathic doctor and nurse practitioner will guide you through our menu of carefully curated tonics crafted to aid detoxification, hydration, and rejuvenation.
Injectables
Following an in-depth assessment, our specialized nurse practitioner will work with you to design a bespoke treatment plan unique to your needs.
Hydrafacial®
An award-winning, non-invasive treatment using patented Hydrafacial technology to improve skin elasticity, brighten skin tone, even skin texture, reduce oil and congestion, reduce the size of pores, and reduce fine lines and wrinkles. This four-step experience includes a gentle cleanse and exfoliation, extraction of impurities using patented suction technology, a mild acid peel to refresh, exfoliate and brighten, and finally an infusion of potent antioxidants and multi peptides into the skin to deliver a bright and smooth complexion. Expect both immediate results and long-term benefits with no downtime or irritation.
Skin Care
Reveal your skin’s natural radiance with our specialized facials that will leave you with a luminous glow and feeling refreshed. Indulge in tailored high-touch and high-tech treatments suitable for all skin types that range from sensitive skin support and deep hydration, to deep cleansing and detox.
Ayurveda
Indulge in a wellness journey of body, mind, and spirit. Ayurveda (a Sanskrit word that means "science of life" or "knowledge of life") is one of the world's oldest whole-body healing systems. Restore your body's delicate balance and energy flow and leave feeling invigorated, nourished, and glowing from the inside out.
DEXA Scan
DEXA (Dual-Energy X-ray Absorptiometry) scan is used to measure body composition, including body fat percentage, lean muscle mass, and bone mineral content. You'll receive a comprehensive breakdown body composition, including a detailed report on regional analyses (e.g., arms, legs, trunk) and symmetry assessments, which can be useful for identifying muscle imbalances, health concerns, or tracking changes over time. Receive in-depth analysis of key body composition metrics with the world's safest and most accurate body composition technology.
Cryotherapy
Experience the benefits of full-body cryotherapy, a biohacking treatment that unlocks all the benefits of cold exposure in a quick and easy 3-minute treatment. Step into our state-of-the-art, -130°C cryochamber to promote recovery, reduce inflammation and muscle soreness, improve blood circulation, rejuvenate your skin, boost your mood, energy & metabolism, and burn calories through activating brown adipose tissue.
Red Light Therapy
Achieve full-body wellness with the Theralight 360+ Red Light Bed. This patented technology generates four wavelengths of red and near-infrared to treat the entire body. Promote recovery, treat inflammation and skin conditions, boost collagen production, promote cellular regeneration and respiration, and stimulate ATP for mitochondrial health. Benefits of red light therapy (Photobiomodulation Therapy, "PBM Therapy") include improved muscle recovery and performance, increased skin elasticity and appearance, improved anxiety and depression, soft tissue healing, improved appearance of scarring and wrinkles, decreased pain from tendonitis, arthritis and nerve conditions, and more.
Ballancer®Pro Lymphatic Compression
Recover, reshape, rejuvenate. Zip into the Ballancer Pro, a state-of-the-art compression therapy system that delivers lymphatic drainage technology to accelerate recovery, detox, improve circulation, and countour your body in one 40-minute session. As the gold-standard for lymphatic therapy, The Ballancer®Pro Lymphatic Compression suit combines aesthetic, recovery, and health benefits in a luxury, comfortable experience, and offers the safest and most precise treatment. Benefits include body-contouring, reduction in fluid retention and cellulite, muscular recovery, detoxification, and immune system-boosting.
Select a treatment
from the list on the left
to view available appointment times
Located at: 486 Front Street West, Unit 32-33, Terrace Level 2, Toronto
Directions & Map | All Locations
Need Help? (647) 477-0539 tonicspa@sweatandtonic.com