Relax, recover, and rejuvenate. Discover our range of tailored treatments delivered by our registered massage therapists (RMT) to soothe, relieve tension, balance your mind and body, and aid in athletic recovery.

Find food freedom and develop an abundant relationship with food that supports your physical, mental, and emotional wellbeing. Working within a weight-inclusive, Health at Every Size (HAES) framework of care, our registered dietitian will conduct a nutrition assessment and work with your unique preferences and health needs to develop a science-backed nutrition plan.